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Tag Archives: Health

Figs are among the healthiest fruits

Figs

Figs are among the healthiest fruits, but many are not familiar with their healing powers. Whether fresh or dried, the fig is rich in many healthy phyto-nutrients, antioxidants and vitamins. Juicy and sweet, the fig is one of the first fruits in which our ancestors enjoyed it too. There is …

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Read about the benefits of just one banana!

banana

Banana is the favorite fruit of many people around the world. Except that it is very tasty, it is also really healthy for the body. The vitamins and nutrients they contain keep our health and organism. Do you know that a certain maturity of bananas is appropriate for a particular …

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7 of the Healthy Herbs and Spices and How They Improve

Healthi Herbs

Spices and Healthi Herbs not only enrich the taste of food, but also give us health benefits. The healing powers of some of them have been used thousands of years ago, and modern scientific research is evidence that claims about the positive effect of spices and herbs on health are not …

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