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Healthy Food

Healthy food can you help when you are in a situation where you would like to have a simple recipe or a medicine that you will quickly become aware of, saturate or calm. Purchasing special drugs and medicines is not always available and the whole trouble seems complicated.
That’s why there are so-called Folk solutions that can help you in many situations of everyday life.

7 Healthy Muffins!

A muffin tin may not be your go-to cooking tool, but the inexpensive kitchen staple is surprisingly versatile.  Not solely will it build meal schoolwork quicker, since food cooks additional quickly inside a smaller space, however it’s a simple thanks to portion meals into individual servings, preventing gluttony.

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Sempervivum tectorum – House Keeper

Sempervivum tectorum

Sempervivum tectorum is a healing plant. His name represents his ability to keep alive even under different conditions, but also represents the place he can most often encounter – exactly on the roofs of the houses. From the range of medicinal properties that the House Keeper has, it is most …

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Foods that cleanse the body of nicotine

cleanse the body of nicotine

Foods that cleanse the body of nicotine. Smokers can quickly and physically clean the body of nicotine from cigarettes with healthy eating. If they regularly import these foods, smokers can reimburse damage caused by nicotine. Green tea Smoking cigarettes contributes to the body losing more fluid faster and this can …

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Figs are among the healthiest fruits

Figs

Figs are among the healthiest fruits, but many are not familiar with their healing powers. Whether fresh or dried, the fig is rich in many healthy phyto-nutrients, antioxidants and vitamins. Juicy and sweet, the fig is one of the first fruits in which our ancestors enjoyed it too. There is …

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Why you should eat fresh plums

plums

Nutritionists claim that the top of the list of 24 fruits, with the most antioxidant effect, is the plums. Dried plums compared to other fruits have twice as much antioxidant power. In the composition of the dry plums, sorbitol and fiber, which give a greater laxative effect in relation to …

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Pumpkin seeds. It completely cleanses the body

Pumpkin seeds

Pumpkin seeds have long been known as quite healthy foods. First of all, pumpkin seeds contain zinc microelements, which is of particular importance to the health of men. In addition, they also contain vitamin E, which is a natural antioxidant. Pumpkin seeds are quite a good source of minerals of …

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Eggplant controls diabetes, reduces cholesterol

eggplant

While it’s a season of blue eggplants, do not miss them. It’s no good to freeze yourself in winter as these fruits are very nutritious. They are an excellent source of vitamins K, C, A, B1, B3, B6 and B9 (folic acid), and they are also rich in minerals potassium, …

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How to tell if the bread is really black or painted

bread

Indeed, many bakers have begun lately to produce a real healthy, heavy black breads with 95 percent rye or barley flour, but the rafts in the shops still can find loaves that are black only because of the addition of artificial colors. The insufficiently informed purchaser can easily be deceived, …

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